Recipes and Blog

Pantry Power: How to Prep for Disasters and Tight Budgets

Why Food Security Matters A few years back, I was up in Maine, gearing up for winter storms that could leave you without power for days—sometimes weeks. I still remember the silence before the blizzard, how the grocery stores would suddenly look like a war zone, shelves wiped clean as

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What Working as a Fine Dining Chef Taught Me About Real Food:

A personal reckoning with food waste, disconnection, and the urgent need to rebuild our food systems from the ground up. By Chef Chris Galipeau | Sovereignty Food Safety For years, I worked in fast-paced, high-end kitchens where every plate was a performance. Tasting menus. Wine pairings. Garnishes placed with tweezers.

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It’s Not Doomsday—It’s Dinner

The Everyday Benefits of Food Preservation When many people think of canning and food preservation, they might picture “doomsday preppers” stockpiling supplies in a bunker for the end times. This stereotype does a great disservice to the time-honored traditions our ancestors relied upon. For them, food preservation was a necessity

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Feeding Freedom: Why Growing Your Own Food Is a Natural Right

As a chef, I’ve spent my life deeply connected to food. From working in dozens of restaurants to raising chickens and growing my own vegetables, I’ve come to appreciate the incredible value of being able to feed oneself and one’s family. To me, food sovereignty—the right to grow your own

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Merry Christmas from Sovereignty Food Safety!

As we embrace the holiday season, we want to take a moment to reflect on this time of year and extend our heartfelt thanks to all of you. From our team at Sovereignty Food Safety to you and yours, we wish you a Merry Christmas filled with warmth, joy, and,

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Venison Italian Sausage

This Recipe make 5 lbs of sausage. You can seperate into 1 lb batches for easy meal prep. Manual Process for Preparing Venison Sausage Ingredients: Tools Needed: Important Note on Food Safety: Before starting and after handling raw meat, wash your hands thoroughly with soap and warm water for at

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Embrace the Changing Seasons with Sovereignty Food Safety

Growing up in New England, I learned the importance of cooking with the seasons—a philosophy that has shaped both my career and my lifestyle, from my years of homesteading in Maine to my life now here in Florida. Each season brings its own flavors and traditions, and fall is especially

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