Recipes and Blog

The Problem with Rebel Canning

Why Ignoring Science Could Put Your Family at Risk — Even If Your Intentions Are Good by Chef Chris Galipeau I believe in personal freedom. You have the right to grow your own food, prepare it how you see fit, and nourish your body in a way that aligns with

Read More

Pantry Power: How to Prep for Disasters and Tight Budgets

Why Food Security Matters A few years back, I was up in Maine, gearing up for winter storms that could leave you without power for days—sometimes weeks. I still remember the silence before the blizzard, how the grocery stores would suddenly look like a war zone, shelves wiped clean as

Read More

What Working as a Fine Dining Chef Taught Me About Real Food:

A personal reckoning with food waste, disconnection, and the urgent need to rebuild our food systems from the ground up. By Chef Chris Galipeau | Sovereignty Food Safety For years, I worked in fast-paced, high-end kitchens where every plate was a performance. Tasting menus. Wine pairings. Garnishes placed with tweezers.

Read More

It’s Not Doomsday—It’s Dinner

The Everyday Benefits of Food Preservation When many people think of canning and food preservation, they might picture “doomsday preppers” stockpiling supplies in a bunker for the end times. This stereotype does a great disservice to the time-honored traditions our ancestors relied upon. For them, food preservation was a necessity

Read More

Feeding Freedom: Why Growing Your Own Food Is a Natural Right

As a chef, I’ve spent my life deeply connected to food. From working in dozens of restaurants to raising chickens and growing my own vegetables, I’ve come to appreciate the incredible value of being able to feed oneself and one’s family. To me, food sovereignty—the right to grow your own

Read More

Merry Christmas from Sovereignty Food Safety!

As we embrace the holiday season, we want to take a moment to reflect on this time of year and extend our heartfelt thanks to all of you. From our team at Sovereignty Food Safety to you and yours, we wish you a Merry Christmas filled with warmth, joy, and,

Read More